Reviewed · HIKING & TREKKING
Hiking Day Trip in Bodo, The Hidden Valley
Åselidalen gives you a fine taste of Northern Norway without sending you onto a difficult summit route. The glacial valley cuts between jagged peaks, with clear lakes and a small waterfall waiting along the way. Local guide support means you can enjoy the scenery without worrying about losing the path.
I like the practical setup: round-trip transport from central Bodø and a small maximum group of 15. I also like the personal touches from guides such as Ivar and Ingrid, who have shared details about dry pine trees, local berries, and the valley itself.
The main consideration is the effort. This is a moderate hike lasting about seven hours, and the tour runs in all weather. You need decent fitness, proper clothing, and food and drinks of your own.
Key points to know before booking

- Åselidalen is Bodø’s Hidden Valley: The valley lies between the Åselitindan and Falkflågtindan ridges in the Børvasstindane range.
- Expect a moderate full-day hike: The outing takes about seven hours, including transport and time in the valley.
- Guides add more than navigation: Ivar and Ingrid have pointed out local plants, dry pine trees, berries, lakes, and mountain features.
- The scenery changes without a summit climb: You get jagged peaks, clear mountain lakes, and waterfalls instead of a demanding ascent to PerKalsa or Børtind.
- Central meeting point: Meet at 9:00 a.m. in the lobby of Scandic Havet Hotel on Tollbugata 5.
- Bring your own refreshment: Food and drinks are not included, and the hike operates in all weather.
Why Åselidalen makes a good Bodø day trip

Bodø is known for its dramatic mountain surroundings, but you do not need to spend the day on a steep summit to see the best of the area. Åselidalen, known as the Hidden Valley, reaches into the Børvasstindane mountain range just outside the town.
Glaciers carved the valley hundreds of thousands of years ago. Today, that slow work shows in the broad route through the valley, the rock walls, the mountain lakes, and the waterfalls. The setting feels remote, yet the excursion begins in central Bodø and returns there the same day.
I like this balance. You get a proper Northern Norway mountain outing, but the day does not depend on reaching a high peak. The surrounding summits rise above 1,000 metres, including the local favourites PerKalsa and Børtind, but this trip is about entering the valley and seeing the mountains from below.
That makes the route a sensible choice if you want strong scenery without committing to a steep summit hike. It also works well for a group with mixed hiking experience, as long as everyone can manage a moderate outing.
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Meeting in central Bodø at 9:00 a.m.
The day begins at the lobby of Scandic Havet Hotel on Tollbugata 5, 8006 Bodø. This is a central meeting point, so you can reach it from around town without arranging a complicated pickup.
The listed start time is 9:00 a.m. The tour includes transportation connected with the outing, and the standard arrangement is to meet at the hotel rather than wait for a pickup at your own accommodation. If you need to begin somewhere else in Bodø, contact Nordland Turselskap in advance to arrange another location.
That detail matters. A central meeting point keeps the departure simple, but it also means you should plan enough time to get there with your daypack, clothing, food, and water. The activity ends back at the meeting point. Hotel or port drop-off is listed as included, so confirm the exact return arrangement when booking if you are not returning to Scandic Havet.
The trip is offered in English. You receive confirmation when you book, though a minimum number of participants is required. If that number is not reached, the operator can offer another option or a full refund.
The drive from Bodø to the valley
Your driver-guide handles the transport from Bodø toward Åselidalen. That is useful in this setting because you can focus on the day instead of arranging a rental car, finding the trailhead, or working out the return journey.
The transport also gives the guide time to set expectations for the hike. You can ask about the route, the weather, and what sort of conditions to expect before setting off on foot. Since the guide serves as both driver and local leader, the trip has a personal, small-group feel rather than the structure of a large coach excursion.
The group limit is 15 people. That is large enough for a social outing, but small enough that the guide should be able to keep the group together and answer questions along the way. The exact pace can depend on the group and on the weather, so do not treat the seven-hour estimate as a strict timetable.
Entering The Hidden Valley between two ridges
Åselidalen cuts into the mountains between Åselitindan and Falkflågtindan. As you move into the valley, the views become the main event: steep ridges, broken peaks, exposed rock, and open stretches shaped by ice.
The mountains around the valley give the walk its character. You are not simply following a path through low woodland. You are moving through a mountain setting where the high peaks remain visible around you, even when the walking itself stays at a moderate level.
The name Hidden Valley is fitting in a practical sense. The valley is tucked between the ridges, so the surrounding peaks frame the route rather than appearing as a distant backdrop. That makes the walk feel more enclosed and wild than a simple outing close to town.
Do not expect a guided ascent of PerKalsa or Børtind. Those peaks are favourites for local hikers seeking a steep day hike, while this tour offers a more accessible way to experience the same mountain range. If your goal is a summit badge, this is not the right trip. If your goal is a full day among Bodø’s signature mountains, it makes better sense.
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Lakes, waterfalls, and time for the view
The valley’s clearest reward is its water. Crystal-clear mountain lakes sit among the peaks, and waterfalls add movement to an otherwise quiet setting. The route gives you the chance to pause, look around, and take photographs rather than rushing from one fixed attraction to another.
One guide, Ingrid, has pointed out details such as the dry pine tree and the difference between real and fake blueberries. Those small observations are exactly where a local guide earns their place. You see more than rocks and water, and you begin to understand how the natural setting is read by someone who knows it well.
On a sunny day, you might even find the conditions pleasant enough for a quick dip in one of the lakes. The water is not warm in the usual swimming sense, but it can feel refreshing after walking. Treat this as an optional moment, not a promised part of the itinerary, and bring suitable clothing if you hope to try it.
The weather changes the experience. Sunlight can brighten the lakes and make the peaks sharp against the sky. Cloud, wind, or rain can give the valley a more serious northern mood. Since the tour operates in all weather, you need to be ready for both possibilities.
What the guides add to the walk
The guide is not only there to keep you on the route. Your driver-guide and local guide provide the day’s structure, explain the area, and help the group move through unfamiliar mountain country without the stress of navigation.
Ivar has led a roughly six-hour program with plenty of time for photography. That is important if you like to stop for pictures, watch the water, or simply enjoy the quiet. A guided day can sometimes feel rushed, but the available details suggest that this outing allows room for the scenery to set the pace.
Ingrid has brought a lighter, more playful touch to the route. Her comments about plants and the dry pine tree show how the walk can include natural details that you might otherwise pass without noticing. You are not just following a marked line. You are getting context as you go.
The quality of the day will still depend on the guide assigned and on group pace. The named guides provide a useful sense of the style to expect, but they may not lead every departure. If you have a particular interest, such as photography, ask the operator about the guide and the planned pace before you go.
Fitness, clothing, and what to bring
The activity calls for a moderate physical fitness level. The supplied information does not give a precise distance, elevation gain, or trail surface, so you should not assume that moderate means effortless. You will spend much of the day outside and on your feet in mountain conditions.
Wear sturdy hiking shoes and layers suited to changing weather. The operator specifically advises dressing appropriately because the trip runs in all weather. A waterproof outer layer is a sensible choice, along with warm clothing that can be added or removed as conditions change.
Food and drinks are not included. Bring enough for a full day, including water and any snacks you will want during the walk. You should also carry a small daypack for extra layers and personal items.
A camera is worthwhile, especially if the weather opens up around the lakes and peaks. If you hope to swim, bring a towel and a change of clothing, but keep that plan flexible. The valley’s water can be refreshing rather than warm.
Is the $150.81 price fair?
At $150.81 per person, this is not a bargain-priced walk, but the cost covers more than a guide standing at the trailhead. You receive the activities, a driver-guide, a local guide, and transport connected with the day. For visitors without a car, that transport has real value.
You also save the work of finding the valley, sorting out the route, and getting back to Bodø after a long hike. A self-guided day could cost less if you already have transport and mountain experience, but it would put all navigation and planning on you.
The small maximum group of 15 improves the value. You are not paying for a large sightseeing bus experience, and you have a better chance to ask questions or request a short pause for photographs. The price makes the most sense for visitors who want a guided mountain day and do not want to manage the logistics themselves.
Food is extra, and hotel pickup is not part of the standard arrangement. Factor those points into your budget and morning plan.
Who should book this hike?
I would choose this outing if you want mountain scenery, lakes, and waterfalls but do not need to climb a major summit. It suits couples, families with older children who can handle a moderate hike, and groups with different levels of hiking experience.
It is also a good fit for photographers. The combination of peaks, clear water, and changing weather gives you plenty to work with, and the pace can include time for pictures.
You should think twice if you want a short walk, a highly predictable schedule, or a gentle sightseeing trip. Seven hours is a serious part of the day, and the weather may be wet or cold. The lack of detailed distance and elevation information also means you should contact the provider if you need a very precise assessment of the physical demands.
The tour is recommended by 95 percent of its customers and has a 4.8 rating from 20 ratings. Those figures point to strong satisfaction, especially with the scenery, guiding, and value of the day, but they do not remove the need to prepare properly.
Should you book The Hidden Valley?
Book it if you want an organized, moderate mountain day from Bodø, especially if you value local stories and do not have your own transport. Åselidalen offers clear lakes, waterfalls, and high peaks without requiring you to tackle the steep routes up PerKalsa or Børtind.
Skip it if you are looking for an easy stroll or a warm-weather activity. Bring food, dress for rain and cold, and arrive ready for a full day outdoors. For the right hiker, this is a practical way to see a quieter side of Bodø with a guide who can help you notice more than the view.
FAQ
Where does the hike begin?
The meeting point is in the lobby of Scandic Havet Hotel at Tollbugata 5, 8006 Bodø, Norway.
What time does the activity start?
The scheduled start time is 9:00 a.m.
How long does the experience last?
The hike and day trip take approximately seven hours.
Where does the activity end?
The activity ends back at the meeting point in Bodø.
Is transportation included?
Round-trip transportation is provided as part of the outing. Hotel or port drop-off is listed as included, while standard hotel pickup is not included.
Can I arrange pickup somewhere else in Bodø?
You can contact the provider to arrange an alternate pickup location somewhere else in Bodø.
Is the hike difficult?
The activity is described as a moderate hike and requires a moderate level of physical fitness.
What happens if the weather is poor?
The tour operates in all weather conditions, so you should dress appropriately for changing mountain weather.
Are food and drinks included?
No. You need to bring your own food and drinks for the day.
What is the cancellation policy?
You can cancel for a full refund up to 24 hours before the experience begins. Cancellations or changes made less than 24 hours before the start time are not accepted for a refund.
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